Massage Etiquette: Simple Rules for a Perfect Session

Walking into a massage room can feel a bit tense, but you don’t have to be. Knowing a few easy etiquette basics makes the whole experience smoother for you and the therapist. Below you’ll find practical advice you can use right away, whether you’re booking a body massage, a sensual couple’s session, or a yoni massage.

Before the Session

First thing – be on time. Arriving five minutes early shows respect and gives you a chance to fill out any paperwork, choose your music, or ask quick questions. If you’re running late, call the studio as soon as you can; most places will try to adjust, but they also need to protect the therapist’s schedule.

Next, think about what you want to tell the therapist. Are you dealing with a sore shoulder, looking for relaxation, or exploring intimacy? Clear communication helps the therapist tailor pressure, focus areas, and even the type of oil used. Keep it short and honest – there’s no need for a play‑by‑play, just the key points.

Dress appropriately for the type of massage you booked. Most spas will ask you to undress to a certain level, often down to your underwear, but you can always ask if you’re unsure. Bring a clean change of clothes for after the session, especially if you plan to explore the city afterward.

During the Session

When the therapist starts, stay relaxed and breathe naturally. If the pressure feels too light or too strong, speak up right away. A simple “Could you press a little more?” or “That’s a bit too hard” is enough. Good therapists appreciate honest feedback; it’s part of their job to adjust.

Keep your phone silent and out of sight unless the therapist says it’s okay to use it for music. Phones can disrupt the vibe and distract both of you. If you need to use the restroom, just ask politely – the therapist will pause and give you privacy.

Mind your body language. If you’re uncomfortable with a certain area, let the therapist know. There’s no shame in saying no; a respectful therapist will honor your boundaries without question.

After the massage, take a few minutes to sit up slowly. The body can feel light, and rushing up may cause dizziness. When you’re ready, the therapist may offer water – drink it to help flush out toxins and stay hydrated.

Finally, a tip for Paris visitors: many high‑end spas offer discreet payment options and quiet exit routes. If you’re staying at a hotel, ask the front desk for recommended nearby massage studios that respect privacy.

By following these simple etiquette rules, you’ll enjoy a more relaxed, respectful, and effective massage every time. Use the guide, stay honest, and let the therapist do what they do best – help you unwind and feel great.